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Food Step Comparisons
 

Click on the links below to learn how many walking steps it will take to burn calories from these popular foods.

1% and Whole MilkColaNuts
1% MilkCornOatmeal

Crackers

Cottage CheeseOranges
Apple and BanannaSundaePepperoni Pizza
AppleChipsPizza Slices
BaconDoughnutPopcorn
Bagle and ToastFettuccinePotato Chips and Pretzles
Baked Potato and French FriesFrozen YogurtPumpkin Pie
Beef JerkyGranola BarRanch Dressing
HamburgerGreen BeansShrimp Cocktail
Vegi BurgerGreen SaladSkim vs. Whole Milk
Fast Food Chicken SandwichIce CreamSoft Drinks
CheesePancakesSteak
Chicken Sandwich Doughnuts vs. Cinnamon RollSub Sandwich
Clam Chowder and Vegetable SoupLatteToast
Coffee CreamerLunch MeatWheat Crackers













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